Category:  Breakfast

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Green Smoothie

In Breakfast, Protein Shakes On October 14, 2013 0 Comments

1. Put all ingredients into blender and blend for 30-60 seconds depending on blender strength

Broccoli Frittata

Broccoli Frittata

In Breakfast On October 14, 2013 0 Comments

Directions 1. Preheat an oven to 350 degrees F (175 degrees C). Prepare baking dish. 2. In a large covered skillet, over medium heat, steam broccoli for 4-5… Read More »


Protein Power Pancakes

In Breakfast, Post Workout On October 14, 2013 2 Comments

Directions: 1. Mix in blender. 2. Cook over medium heat. 3. Serve with a small amount of your favourite berries, sugar free syrup on top and enjoy!  … Read More »